We’re All in This Together

30 days.

16 participants.

10 segments.

Two goals.

One reason.

One challenge.

Fall into Fitness 30 Day Challenge.

 Together, our goals for completing this challenge look a little something like this:

• Make my goal weight
• Lose 5 kg
• Lose 4 kg
• Exercise one hour for all 30 days
• Don’t binge
• Stick to a plan
• Lose weight
• Get the last few pounds off
• Have a toned stomach
• Lose 4 pounds
• Become disciplined
• Stay on track
• Lose 7  pounds
• Eat more fruits and veggies
• Drop a dress size
• Run 5 kms
• Stay within Weight Watchers points
• Increase run time
• Exercise 15 hours
• Lose 3-5 kgs
• Get back on track
• Have fun
• Run a faster mile
• Workout 5 times a week
• Lose a few lbs
• Have the energy to laugh
• Continue being active

All of our goals are so similar to one another that it only seems natural for people to embark on health and fitness journeys with others by their side. No matter if you weigh yourself using kilograms or pounds, measure in miles or kilometers, or are at the beginning or end of your journey, we all desire the same thing – to be healthy and happy.

No matter what has happened to us in the past, the present demands that we determinedly unite together to create a happier and healthier future.

While this challenge may be very open ended and encourage you to stick to your own individual schedule and plans, I implore you to reach out to those also participating in this challenge (through searching the Fall into Fitness 30 Day Challenge tag on WordPress) and lend them your support, because we’re all in this together.