I cannot even imagine being any more frustrated or upset or angry with myself.
I don’t want to get back on track because I’m feeling bummed out and hungry.
I need new clothes but don’t want to buy them for this extra weight I found.
The winter time always catches me depressed and craving carbohydrates.
I have a wedding coming up this summer that I have to slim down for.
Tomorrow I have to wear my bathing suit to the polar bear plunge.
I’ve been avoiding looking at my weight gain in the mirror.
I want to exercise but I am so sick of having to start over.
Every day I say it’s a fresh start, but then I see donuts.
I wish my family was a better healthy influence.
I’ve gained back all of the weight that I lost.
I will eventually feel better about myself.
I don’t feel good about myself right now.