If you’re not having fun with your fitness routine, why even bother to pursue a healthier lifestyle? I love doing little things to brighten up my exercising routine.
This morning I’m stuck doing all of the chores I’ve neglected over the weekend. But, that doesn’t mean I can’t incorporate some fun and fit moves into my day! I’ll dance around the house while dusting, race to make my bed, and sing while unloading the dishwasher. I’m aware that singing doesn’t really burn calories, but it distracts from my dancing, so I include it.
Every little thing adds up, and if you can add with a smile on your face, that makes the experience all the more enjoyable and can help you stick to your plan.
What do you do to add a dash of fun to your fit lifestyle?